Aristi Estate is located between the metro stations of Agia Paraskevi and Chalandri (a 6-minute walk).
- This event has passed.
Nature’s Yoga aims at bringing us in touch with nature, by training in a place which inspires creation and relaxation. Let us introduce you to yoga or make you even better at it by trying out new poses, breathing, relaxation and meditation techniques. We will work in order to become more capable of keeping our inner balance, managing life’s fluctuations and generally living in a more creative and positive way, full of optimism and spirituality.
In our Estate, we will be able to learn the principles of yoga under the warm pergola and surrounded by verdant scenery. This course is suitable for all levels, and focuses on several topics in order to grow awareness as a tool to live consciously, as well as to improve our fitness and flexibility. Teacher: Efi Dima