One Breath One Community

We foster a community of awareness, peace of mind and wellbeing to create a better world.

It is with great pleasure that we invite you to our first Community Event, at the verdant Aristi Estate in Chalandri. Let’s spend together a beautiful morning, with guided mindfulness meditation practices for all levels with the help of our tutor Myrto Legaki and the yoga mats of Aladastra. At the end of the session, we’ll get the chance to spend some time together to chat and enjoy a cup of hot tea by Saristi.

What you should bring: A blanket to cover yourself during relaxation, and your bolster (if you have one). Our yoga mats and chairs are courtesy of Aladastra.
Information: Aristi Estate 2106085559 – [email protected], One Breath Center 6932239027 – [email protected]

To book your seat please fill in the participation form that can be found here

Community events

These open meetings will be set on a regular basis, so that we get the chance to gather for a team workout, reconnect with our practices, and share the things that inspire us, our questions and experiences on meditation, and we will talk about anything that can help us lead a better life and offer our help to the world as a community. Guests will be there with us for open conversations on things that matter (wellbeing, voluntarism, family relationships, health, mental health, etc.). At the end of the workout, which lasts around 30-40 minutes including a small introduction, we will have time to chat and enjoy the fantastic Saristi organic herbal infusions.

Our goal is to build a community of warm people, who wish to live more consciously and contribute as much as they can to make our world a happier and more peaceful place to live in. A breath connects us all! #OneBreathTribe

Aristi Estate is a secret paradise in nature, with organic crops, just a 6-minute walk away from the metro station of Ag. Paraskevi, a cozy place to host such meetings.

Who can join us

Our events are open to everyone! They are suitable for students of the center of the city, for those who have attended corporate seminars, and for those who wish to learn the practices of mindfulness and Open Floor, and to connect with people with common interests. Prior experience in meditation is not required.